Why Setting Boundaries Hasn’t Helped Yet
Boundaries are supposed to be the save all when it comes to our sanity and how we move through life, how we are treated, respected and loved. You may have noticed however that they’ve been ineffective and you find yourself feeling disrespected, unheard, anxious and frustrated. Here is where Perspective Equals Peace or Pain, one […]
Certification Alone is Not Enough for Wellness Professionals…They Need Positioning
You can be well-trained and still be overlooked. That’s one of the hardest truths in the wellness industry, and one of the most important. Certification matters, but if you don’t know how to position your work, your talent can stay hidden behind vague messaging, inconsistent branding, and offers people don’t fully understand. A lot of […]
Why So Much Talk About the Nervous System?
If you’ve spent any time in the wellness space lately, you’ve probably noticed the same phrase coming up again and again: the nervous system. And honestly, there’s a reason for that. There’s also a reason people are starting to feel tired of hearing about it. The nervous system matters because it shapes how people […]
At this level it’s mostly mental
At the highest levels of performance, decline rarely arrives as a dramatic collapse. It shows up as drift. A corporate executive who used to command the room starts second-guessing decisions they would have made cleanly a year ago. An athlete with extraordinary training and muscle memory misses timing by a fraction, then does it again. […]
My fantasy is just walking away from this business
Did it feel good to say that out loud? That thought comes up more often than many of us want to admit out loud. I mean, when you’re producing massive revenue, you don’t expect to feel like throwing it all down and walking away. So why the feeling? Because what you may not be producing […]
All Successful Businesses are Either Headed to 7-Figure Poor or 7-Figure Rich
Headed to 7-figure poor? Didn’t know it was a thing?, It is! Running a business in today’s world is increasingly challenging. It’s easy to get caught up in the rush of numbers and figures. But behind the impressive sales stats, there’s a hidden reality many don’t talk about—achieving high revenue doesn’t always mean you’re thriving. […]
Navigating the Financial Challenges of Professional Athletes: Insights and Solutions
Professional athletes often face a whirlwind of financial challenges that can jeopardize their future stability. The recent news about former NFL star Antonio Brown filing for bankruptcy, despite earning an estimated $80 million during his career, highlights the critical need for proper financial management and planning. Brown’s situation is a stark reminder that without strategic […]
Business Is Personal
I’ve often said, “It’s not personal; it’s business.” While I make some decisions in the business world that I wouldn’t personally, the reality is that business and personal life are not separate. As an entrepreneur, I am constantly reminded of how deeply my business affects my personal life and vice versa. This interconnection is both […]